Online: Advanced Yoga Workshop Yin/Traditions of Yoga
online class
Thursday, March 4 • 6:45 PM - 8:00 PM
Tara Logan
Advance your Yin Yoga practice, look at the traditions of yoga including a deeper understanding of gods and goddesses woven through your physical practice with balancing poses. Expand your knowledge with Sanskrit terms and readings from Journey to the Heart by Melody Beattie