NEW! In Studio: FLOW/ Candlelight Yin Yoga
Waitlist
Tuesday, June 15 •
6:45 PM - 7:45 PM
Tara Logan
Description
Beginners flow yoga plus Quiet deep stretch to end the day. 5 Yin poses and one meditation practice intermixed in this relaxing and helpful practice for sleep. Holding poses low to the floor and releasing fascia.
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