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VERSION:2.0
CALSCALE:GREGORIAN
BEGIN:VEVENT
SUMMARY:MAY Mini Workshop ~ Introduction to Breath
DTSTART;TZID=Australia/Sydney:20230523T093000
DTEND;TZID=Australia/Sydney:20230523T104500
LOCATION:Flynn's Beach Surf Club
DESCRIPTION: A mini practical workshop giving you tips and techniques to enhance your breathing, that can be applied immediately into your lifestyle. Simple, safe and an easy informative  learning space to understand how our breath really is your number one health tool.
The session will end with a calming and relaxing breathing session.
What to Bring:
A Yoga Mat
Cushion or Bolster
Blanket for warmth
Wear comfortable warm clothes.
Water bottle
Chairs are available if you have issues sitting on the floor 😊
I cannot wait to breathe with you!
With Calmness,
Athalee 💜
STATUS:CONFIRMED
SEQUENCE:0
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END:VCALENDAR