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VERSION:2.0
CALSCALE:GREGORIAN
BEGIN:VEVENT
SUMMARY:8 Week Challenge ~ Breathwork/Movement & Ice Baths
DTSTART;TZID=Australia/Sydney:20240712T060000
DTEND;TZID=Australia/Sydney:20240712T070000
LOCATION:131 Granite Street
DESCRIPTION: 8 Weeks 8 People
DATES: 12th July to 30th August
TIME: 6-7 AM
COST: $200
CHALLENGE: As a small group we will build into this challenge.
30-40 minutes breathwork, focusing on strengthening your respiratory system, soothing your nervous system at the same time stilling your mind and dropping into your physical body.
Building into 3 rounds of ice baths 2,3 , 4minutes
4 people in ice baths
4 people movement/breath 
Focus will be on Respiratory Strength, Immune System Activation & a Strong Head Game.
Let's Go ~ Athalee
STATUS:CONFIRMED
SEQUENCE:0
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END:VCALENDAR