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SUMMARY:Breathwork and Cold Immersion
DTSTART;TZID=Australia/Sydney:20241129T054500
DTEND;TZID=Australia/Sydney:20241129T070000
LOCATION:131 Granite Street
DESCRIPTION: Join this small and supported class to  experience a 30-40 minute  restorative and healing breathing session that prepares your body and mind for the cold immersion in the ice tub, all before you go to work or start your day, or to leave your day behind and unwind &  relax mind and body.
FEEL THE GOOD FEELS ALL DAY LONG!
WHAT TO BRING:
Dress Warmly
Swimmers/towel

NOTE: Please contact me with any questions,
 Athalee M: 0401 534 556 or E: breathe@madlycalm.com
STATUS:CONFIRMED
SEQUENCE:0
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