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SUMMARY:Womens Softening Circle ~ Move Breathe Rest
DTSTART;TZID=Australia/Sydney:20260416T180000
DTEND;TZID=Australia/Sydney:20260416T193000
LOCATION:Madly Calm Studio ~ 131 Granite Street
DESCRIPTION: This gathering is an intimate practice for women to soften into your body, soothe  your nervous system, gently let go of daily overwhelm, bring a loving awareness to your heart and allowing your busy mind to quietly rest.

You will move with grace/slowness, breathe more consciously,  soften into stillness and  gently settle back into your body.
A nourishing blend of movement, sound, breath, and meditation, woven together as a practice of inner awareness, presence, and deep rest, this class is fortnightly and an hour and 30 minutes

You will leave feeling lighter, calmer, softer and rested.
Athalee
STATUS:CONFIRMED
SEQUENCE:0
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