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VERSION:2.0
CALSCALE:GREGORIAN
BEGIN:VEVENT
SUMMARY:RESTING ~ a return to calm
DTSTART;TZID=Australia/Sydney:20260724T174500
DTEND;TZID=Australia/Sydney:20260724T193000
LOCATION:Madly Calm Studio ~ 131 Granite Street
DESCRIPTION: Gentle movement, slow breathing and yoga nidra.

A practice to help you unwind from your week with a quieter mind and a calmer nervous system. 
An opportunity to slow down, breathe consciously, move gently and give your body and mind the deep rest they need at the end of the week.

Leave with a sense of calm that stays with you beyond the class.
STATUS:CONFIRMED
SEQUENCE:0
END:VEVENT
END:VCALENDAR