Op haar 14e jaar heeft Karol voor het eerst kennis gemaakt met Yoga. Naast Yoga docente is Karol een gepassioneerd beoefenaar van Braziliaans Jiu Jitsu en golfsurfen. Zij is gecertificeerde Yoga docent, erkend door Yoga Allicance en Yoga European Association, en heeft ze haar diploma behaald bij Arhanta Yoga Ashram in Nederland. Ze is onderricht in de Asana, Pranayama, Meditatie, Anatomie, Yoga & Vedic Filosofie. Binnen de lessen van Karol staan structuur, dynamische afwisseling tussen beweging en ontspanning en een veilige sfeer centraal. Karol heeft ruim 16000 uur yogales ervaring.

My name is Sean Sean Tee. I was a math teacher at a secondary school, with a Master’s degree in education (majoring in mathematics). I grew up in a Buddhist household. My journey into mindfulness began at a young age. The early exposure to meditation was around the age of 12. Then, during my university years, I continued learning and practicing mindfulness meditation by attending weekly meditation classes and retreats during school breaks. It wasn’t until facing the sickness and death of loved ones in recent years that I truly understood the profound impact mindfulness could have. In the face of challenges and hardships, I found solace and strength. It became my anchor, guiding me through turbulent times and empowering me with a newfound resilience. Now, as I reflect on my journey, I am inspired to share the gift of mindfulness with others. Through my personal experiences and learnings, I am committed to guiding others for their well-being and inner peace. Join me on this journey, as together, we explore the transformative power of mindfulness and cultivate a life filled with presence, compassion, and joy. I look forward to connecting with each of you and supporting you on your path to mindfulness.