BEGIN:VCALENDAR
VERSION:2.0
CALSCALE:GREGORIAN
BEGIN:VEVENT
SUMMARY:Adaptive Holistic Yoga
DTSTART;TZID=America/Chicago:20211208T170000
DTEND;TZID=America/Chicago:20211208T174500
LOCATION:Maitri Center
DESCRIPTION: A holistic exploration of mind-body practices inspired by yoga & mindful movement. People with a range of physical , neurological or developmental differences are welcome & may participate independently or with the support of a parent or caregiver. Adaptations & gentle assistance will be provided. Presented in a manner that integrates inquisitiveness, movement & possibility. Interactive poses & activities will be offered to keep things fun & engaging. 

BENEFITS: Students will experience skills that enhance spatial & self-awareness, gross motor coordination, balance, strength, flexibility, stress reduction, healthy breathing, and social interaction.
STATUS:CONFIRMED
SEQUENCE:0
END:VEVENT
END:VCALENDAR