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SUMMARY:Stability & Balance 5-week course | Nov 7-Dec 5
DTSTART;TZID=America/Chicago:20221114T170000
DTEND;TZID=America/Chicago:20221114T181500
LOCATION:Maitri Center
DESCRIPTION: It's never too early or too late to improve your balance!
In this course, you'll explore exercises and techniques designed to engage and strengthen key stabilizing muscles for enhanced balance and functional mobility.
For adults of all ages. No experience necessary. New and returning clients encouraged to registered as balance is a trainable skill that is best maintained through continued practice. 
*There are no credits or refunds for missed classes in a course or series.
STATUS:CONFIRMED
SEQUENCE:0
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