Maitri Center for Mindful Living - Schedule

January 20 - 26 2025

This week

Monday, January 20

3:00 PM

Kelly

Private Session Waitlist

Maitri Center

Private Session Waitlist

January 20, 2025 • 3:00 pm - 3:45 pm

Maitri Center

Kelly Petrie

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4:00 PM

Kelly

Private Session Waitlist

Maitri Center

Private Session Waitlist

January 20, 2025 • 4:00 pm - 4:45 pm

Maitri Center

Kelly Petrie

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5:00 PM

Kelly

Private Session Waitlist

Maitri Center

Private Session Waitlist

January 20, 2025 • 5:00 pm - 5:45 pm

Maitri Center

Kelly Petrie

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6:30 PM

Kelly

Embodied Strength | Pay-As-You-Go Weekly Class

Maitri Center

Embodied Strength | Pay-As-You-Go Weekly Class

January 20, 2025 • 6:30 pm - 7:30 pm

Maitri Center

Kelly Petrie

Description

A mindful exploration of functional movement through exercises inspired by yoga, Pilates, somatics, and resistance training with just the right amount of challenge, nuance, and choice!

Please bring your own yoga mat. All other props will be provided unless you wish to bring your own from home.

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Tuesday, January 21

10:30 AM

Kelly

Hybrid Yoga | Pay-As-You-Go Weekly Class

Maitri Center

Hybrid Yoga | Pay-As-You-Go Weekly Class

January 21, 2025 • 10:30 am - 11:30 am

Maitri Center

Kelly Petrie

Description

Hybrid Yoga incorporates a combination of chair & floor practice, along with mindful awareness, for a well-rounded, balanced practice of renewed discovery & re-patterning of compensatory habits. Students are never weight bearing on wrists or knees in this class, and we explore accessing poses more efficiently & safely through the support of a chair. Students will need to be able to move from floor to standing (& vice versa) with relative ease.

Please bring your own yoga mat. All other props will be provided unless you wish to bring your own from home.

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2:00 PM

Kelly

Private Session OnlineWaitlist

Maitri Center

Private Session OnlineWaitlist

January 21, 2025 • 2:00 pm - 2:45 pm

Maitri Center

Kelly Petrie

Description

Personalized, professional instruction in mindfulness and/or yoga to clients of all ages & abilities. Individuals, families or small groups can schedule private instruction as a direct pay option. If you are seeking private instruction for someone who is part of IRIS or CLTS, please contact the instructor directly at contemplative.ed@gmail.com.

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3:00 PM

Kelly

Private Session Waitlist

Maitri Center

Private Session Waitlist

January 21, 2025 • 3:00 pm - 3:45 pm

Maitri Center

Kelly Petrie

Description

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4:00 PM

Kelly

Private Session Waitlist

Maitri Center

Private Session Waitlist

January 21, 2025 • 4:00 pm - 4:45 pm

Maitri Center

Kelly Petrie

Description

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5:00 PM

Kelly

Private Session Waitlist

Maitri Center

Private Session Waitlist

January 21, 2025 • 5:00 pm - 5:45 pm

Maitri Center

Kelly Petrie

Description

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Wednesday, January 22

10:30 AM

Kelly

Mindful Yoga | Pay-As-You-Go Weekly Class

Maitri Center

Mindful Yoga | Pay-As-You-Go Weekly Class

January 22, 2025 • 10:30 am - 11:30 am

Maitri Center

Kelly Petrie

Description

Mindful Yoga blends the wisdom of Alignment Yoga with qualities of mindful awareness to guide students in the discovery of renewed connection and gentle release of tension patterns. Students develop strength, flexibility and balance in body and mind through this timeless practice.

For all levels, including those brand new to yoga. Poses are taught in progressions so you can explore from a place that feels right for you.

Please bring your own yoga mat and a folded blanket or thick towel. Blocks and straps will be provided OR you are welcome to bring your own.

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Thursday, January 23

1:00 PM

Kelly

Private Session Waitlist

Maitri Center

Private Session Waitlist

January 23, 2025 • 1:00 pm - 1:45 pm

Maitri Center

Kelly Petrie

Description

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2:00 PM

Kelly

Private Session OnlineWaitlist

Maitri Center

Private Session OnlineWaitlist

January 23, 2025 • 2:00 pm - 2:45 pm

Maitri Center

Kelly Petrie

Description

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3:00 PM

Kelly

Private Session Waitlist

Maitri Center

Private Session Waitlist

January 23, 2025 • 3:00 pm - 3:45 pm

Maitri Center

Kelly Petrie

Description

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4:00 PM

Kelly

Private Session Waitlist

Maitri Center

Private Session Waitlist

January 23, 2025 • 4:00 pm - 4:45 pm

Maitri Center

Kelly Petrie

Description

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Friday, January 24

10:00 AM

Kelly

Gentle Yoga for Seniors | 4-week series | Winter Session I (Jan 24-Feb 14) Waitlist

Oregon Area Senior Center, Main Room

Gentle Yoga for Seniors | 4-week series | Winter Session I (Jan 24-Feb 14) Waitlist

January 24, 2025 • 10:00 am - 11:00 am

Oregon Area Senior Center, Main Room

Kelly Petrie

Description

Maitri Center is proud to partner with the Oregon Area Senior Center to offer discounted gentle yoga and stretching for older adults. These are IN PERSON classes with limited enrollment. Participants who are able to move up and down off the floor with relative ease will benefit the most. Each session reflects a senior discount rate. No credits or refunds for missed classes. Drop ins permitted as space allows. Please bring:
--your own yoga mat
--folded blanket or thick towel
--strap, belt, or resistance band
--one yoga block (optional but recommended)

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11:30 AM

Kelly

Private Session Waitlist

Maitri Center

Private Session Waitlist

January 24, 2025 • 11:30 am - 12:15 pm

Maitri Center

Kelly Petrie

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Saturday, January 25

No classes

Sunday, January 26

No classes

January 20 - 26 2025

This week