Maitri Center for Mindful Living - Schedule

February 10 - 16 2025

This week

Monday, February 10

3:00 PM

Kelly

Private Session

Maitri Center

Private Session

February 10, 2025 • 3:00 pm - 3:45 pm

Maitri Center

Kelly Petrie

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4:00 PM

Kelly

Private Session Waitlist

Maitri Center

Private Session Waitlist

February 10, 2025 • 4:00 pm - 4:45 pm

Maitri Center

Kelly Petrie

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5:00 PM

Kelly

Private Session Waitlist

Maitri Center

Private Session Waitlist

February 10, 2025 • 5:00 pm - 5:45 pm

Maitri Center

Kelly Petrie

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6:30 PM

Kelly

Embodied Strength | Pay-As-You-Go Weekly Class

Maitri Center

Embodied Strength | Pay-As-You-Go Weekly Class

February 10, 2025 • 6:30 pm - 7:30 pm

Maitri Center

Kelly Petrie

Description

A mindful exploration of functional movement through exercises inspired by yoga, Pilates, somatics, and resistance training with just the right amount of challenge, nuance, and choice!

Please bring your own yoga mat. All other props will be provided unless you wish to bring your own from home.

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Tuesday, February 11

10:30 AM

Kelly

Hybrid Yoga | Pay-As-You-Go Weekly Class Waitlist

Maitri Center

Hybrid Yoga | Pay-As-You-Go Weekly Class Waitlist

February 11, 2025 • 10:30 am - 11:30 am

Maitri Center

Kelly Petrie

Description

Hybrid Yoga incorporates a combination of chair & floor practice, along with mindful awareness, for a well-rounded, balanced practice of renewed discovery & re-patterning of compensatory habits. Students are never weight bearing on wrists or knees in this class, and we explore accessing poses more efficiently & safely through the support of a chair. Students will need to be able to move from floor to standing (& vice versa) with relative ease.

Please bring your own yoga mat. All other props will be provided unless you wish to bring your own from home.

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2:00 PM

Kelly

Private Session OnlineWaitlist

Maitri Center

Private Session OnlineWaitlist

February 11, 2025 • 2:00 pm - 2:45 pm

Maitri Center

Kelly Petrie

Description

Personalized, professional instruction in mindfulness and/or yoga to clients of all ages & abilities. Individuals, families or small groups can schedule private instruction as a direct pay option. If you are seeking private instruction for someone who is part of IRIS or CLTS, please contact the instructor directly at contemplative.ed@gmail.com.

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3:00 PM

Kelly

Private Session

Maitri Center

Private Session

February 11, 2025 • 3:00 pm - 3:45 pm

Maitri Center

Kelly Petrie

Description

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4:00 PM

Kelly

Private Session Waitlist

Maitri Center

Private Session Waitlist

February 11, 2025 • 4:00 pm - 4:45 pm

Maitri Center

Kelly Petrie

Description

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5:00 PM

Kelly

Private Session Waitlist

Maitri Center

Private Session Waitlist

February 11, 2025 • 5:00 pm - 5:45 pm

Maitri Center

Kelly Petrie

Description

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Wednesday, February 12

10:30 AM

Kelly

Mindful Yoga | Pay-As-You-Go Weekly Class

Maitri Center

Mindful Yoga | Pay-As-You-Go Weekly Class

February 12, 2025 • 10:30 am - 11:30 am

Maitri Center

Kelly Petrie

Description

Mindful Yoga blends the wisdom of Alignment Yoga with qualities of mindful awareness to guide students in the discovery of renewed connection and gentle release of tension patterns. Students develop strength, flexibility and balance in body and mind through this timeless practice.

For all levels, including those brand new to yoga. Poses are taught in progressions so you can explore from a place that feels right for you.

Please bring your own yoga mat and a folded blanket or thick towel. Blocks and straps will be provided OR you are welcome to bring your own.

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Thursday, February 13

1:00 PM

Kelly

Private Session Waitlist

Maitri Center

Private Session Waitlist

February 13, 2025 • 1:00 pm - 1:45 pm

Maitri Center

Kelly Petrie

Description

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2:00 PM

Kelly

Private Session OnlineWaitlist

Maitri Center

Private Session OnlineWaitlist

February 13, 2025 • 2:00 pm - 2:45 pm

Maitri Center

Kelly Petrie

Description

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3:00 PM

Kelly

Private Session Waitlist

Maitri Center

Private Session Waitlist

February 13, 2025 • 3:00 pm - 3:45 pm

Maitri Center

Kelly Petrie

Description

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4:00 PM

Kelly

Private Session Waitlist

Maitri Center

Private Session Waitlist

February 13, 2025 • 4:00 pm - 4:45 pm

Maitri Center

Kelly Petrie

Description

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Friday, February 14

10:00 AM

Kelly

Gentle Yoga for Seniors | 4-week series | Winter Session I (Jan 24-Feb 14) Waitlist

Oregon Area Senior Center, Main Room

Gentle Yoga for Seniors | 4-week series | Winter Session I (Jan 24-Feb 14) Waitlist

February 14, 2025 • 10:00 am - 11:00 am

Oregon Area Senior Center, Main Room

Kelly Petrie

Description

Maitri Center is proud to partner with the Oregon Area Senior Center to offer discounted gentle yoga and stretching for older adults. These are IN PERSON classes with limited enrollment. Participants who are able to move up and down off the floor with relative ease will benefit the most. Each session reflects a senior discount rate. No credits or refunds for missed classes. Drop ins permitted as space allows. Please bring:
--your own yoga mat
--folded blanket or thick towel
--strap, belt, or resistance band
--one yoga block (optional but recommended)

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Saturday, February 15

10:00 AM

Kelly

Five Wisdoms Practice Group

Maitri Center

Five Wisdoms Practice Group

February 15, 2025 • 10:00 am - 11:30 am

Maitri Center

Kelly Petrie

Description

Join me for an eye-opening, monthly exploration of the Five Wisdoms, a Buddhist system of understanding personalities, emotions, learning styles, and relationships! Experiential and holistic in nature, each meeting will combine an introductory teaching, an exploration of elemental wisdom related to the season, meditation guidance, and interactive discussion.

No experience necessary. Come anytime.

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Sunday, February 16

No classes

February 10 - 16 2025

This week