I am very much looking forward to welcoming you to my lovely garden studio. Sometimes called ‘The Womb Room’!

PREGNANCY - massage and treatments for pain relief and relaxation, pelvic girdle pain, optimal foetal positioning, breech, ‘induction’.

POSTNATAL -massage and treatments for pain relief and relaxation, C-section recovery, pelvic floor and tummy repair.

WOMEN’S - massage and treatments for pain relief and relaxation.

WHAT TO EXPECT - 75 min sessions start with a short consultation, or longer if required, followed by hands on techniques (joint mobilisations, neuromuscular techniques and deep massage), using oils and acupuncture as requested. You are entirely in charge of the types of treatments you receive. You will have time at the end to rest and enjoy a relaxation before continuing on with your day.

HEALTH QUESTIONNAIRE - please make sure you have filled in the Health Questionnaire (link below) before your first visit.

LOCATION - here at my home studio in Iffley. Off street parking available. All details sent on booking.

BOOKING WINDOW - you can book an appointment up to 12 hours before the start time. If the booking window has closed please message me on 07974 647124, for last minute availability and extra slots. I will try and accommodate last minute pregnancy and emergency appointments where possible.

WAITING LISTS - if this slot is full please ask to be added to the waiting list, as places can become available.

PAYMENT - in order to be able to offer these services, please note to secure the spot you will need to pay in advance.

CANCELLATION - you can move and cancel your appointment up to 24 hours in advance to retain your credit. If you cancel less than 24 hours before your booking and it can be filled from the waiting list, you will retain your credit. You can also transfer your booking to friends and family. Credits are non-refundable (unless requested 7 days before a booking), valid 1 year - no extensions (or less for special offers), no exceptions.

CANCELLATION FOR ILLNESS - to be able to offer services I’m afraid refunds, retaining credits and extensions after the free cancel period are not offered for illness and last minute issues.

LATE PREGNANCY TREATMENTS - you can contact me for last minute slots where available. If you have booked a slot and baby arrives after the free cancel period, but before a treatment you can transfer your booking to friends and family. If you place can be filled from the waiting list you will retain your credit. If none of this is possible, you will be offered a 50% off code for postnatal bookings.

As a VERY little business, without these policies we would be unable to continue to offer sessions so appreciate your understanding and support in this matter.

Full details in registration and booking confirmation emails. Or on request.

Any questions please get in touch.

See mamaflow.co.uk for more.

I am very much looking forward to welcoming you to my lovely garden studio. Sometimes called ‘The Womb Room’!

PREGNANCY - massage and treatments for pain relief and relaxation, pelvic girdle pain, optimal foetal positioning, breech, ‘induction’.

POSTNATAL -massage and treatments for pain relief and relaxation, C-section recovery, pelvic floor and tummy repair.

WOMEN’S - massage and treatments for pain relief and relaxation.

WHAT TO EXPECT - 75 min sessions start with a short consultation, or longer if required, followed by hands on techniques (joint mobilisations, neuromuscular techniques and deep massage), using oils and acupuncture as requested. You are entirely in charge of the types of treatments you receive. You will have time at the end to rest and enjoy a relaxation before continuing on with your day.

HEALTH QUESTIONNAIRE - please make sure you have filled in the Health Questionnaire (link below) before your first visit.

LOCATION - here at my home studio in Iffley. Off street parking available. All details sent on booking.

BOOKING WINDOW - you can book an appointment up to 12 hours before the start time. If the booking window has closed please message me on 07974 647124, for last minute availability and extra slots. I will try and accommodate last minute pregnancy and emergency appointments where possible.

WAITING LISTS - if this slot is full please ask to be added to the waiting list, as places can become available.

PAYMENT - in order to be able to offer these services, please note to secure the spot you will need to pay in advance.

CANCELLATION - you can move and cancel your appointment up to 24 hours in advance to retain your credit. If you cancel less than 24 hours before your booking and it can be filled from the waiting list, you will retain your credit. You can also transfer your booking to friends and family. Credits are non-refundable (unless requested 7 days before a booking), valid 1 year - no extensions (or less for special offers), no exceptions.

CANCELLATION FOR ILLNESS - to be able to offer services I’m afraid refunds, retaining credits and extensions after the free cancel period are not offered for illness and last minute issues.

LATE PREGNANCY TREATMENTS - you can contact me for last minute slots where available. If you have booked a slot and baby arrives after the free cancel period, but before a treatment you can transfer your booking to friends and family. If you place can be filled from the waiting list you will retain your credit. If none of this is possible, you will be offered a 50% off code for postnatal bookings.

As a VERY little business, without these policies we would be unable to continue to offer sessions so appreciate your understanding and support in this matter.

Full details in registration and booking confirmation emails. Or on request.

Any questions please get in touch.

See mamaflow.co.uk for more.

I am very much looking forward to welcoming you to my lovely garden studio. Sometimes called ‘The Womb Room’!

PREGNANCY - massage and treatments for pain relief and relaxation, pelvic girdle pain, optimal foetal positioning, breech, ‘induction’.

POSTNATAL -massage and treatments for pain relief and relaxation, C-section recovery, pelvic floor and tummy repair.

WOMEN’S - massage and treatments for pain relief and relaxation.

WHAT TO EXPECT - 75 min sessions start with a short consultation, or longer if required, followed by hands on techniques (joint mobilisations, neuromuscular techniques and deep massage), using oils and acupuncture as requested. You are entirely in charge of the types of treatments you receive. You will have time at the end to rest and enjoy a relaxation before continuing on with your day.

HEALTH QUESTIONNAIRE - please make sure you have filled in the Health Questionnaire (link below) before your first visit.

LOCATION - here at my home studio in Iffley. Off street parking available. All details sent on booking.

BOOKING WINDOW - you can book an appointment up to 12 hours before the start time. If the booking window has closed please message me on 07974 647124, for last minute availability and extra slots. I will try and accommodate last minute pregnancy and emergency appointments where possible.

WAITING LISTS - if this slot is full please ask to be added to the waiting list, as places can become available.

PAYMENT - in order to be able to offer these services, please note to secure the spot you will need to pay in advance.

CANCELLATION - you can move and cancel your appointment up to 24 hours in advance to retain your credit. If you cancel less than 24 hours before your booking and it can be filled from the waiting list, you will retain your credit. You can also transfer your booking to friends and family. Credits are non-refundable (unless requested 7 days before a booking), valid 1 year - no extensions (or less for special offers), no exceptions.

CANCELLATION FOR ILLNESS - to be able to offer services I’m afraid refunds, retaining credits and extensions after the free cancel period are not offered for illness and last minute issues.

LATE PREGNANCY TREATMENTS - you can contact me for last minute slots where available. If you have booked a slot and baby arrives after the free cancel period, but before a treatment you can transfer your booking to friends and family. If you place can be filled from the waiting list you will retain your credit. If none of this is possible, you will be offered a 50% off code for postnatal bookings.

As a VERY little business, without these policies we would be unable to continue to offer sessions so appreciate your understanding and support in this matter.

Full details in registration and booking confirmation emails. Or on request.

Any questions please get in touch.

See mamaflow.co.uk for more.

I am very much looking forward to welcoming you to my lovely garden studio. Sometimes called ‘The Womb Room’!

PREGNANCY - massage and treatments for pain relief and relaxation, pelvic girdle pain, optimal foetal positioning, breech, ‘induction’.

POSTNATAL -massage and treatments for pain relief and relaxation, C-section recovery, pelvic floor and tummy repair.

WOMEN’S - massage and treatments for pain relief and relaxation.

WHAT TO EXPECT - 75 min sessions start with a short consultation, or longer if required, followed by hands on techniques (joint mobilisations, neuromuscular techniques and deep massage), using oils and acupuncture as requested. You are entirely in charge of the types of treatments you receive. You will have time at the end to rest and enjoy a relaxation before continuing on with your day.

HEALTH QUESTIONNAIRE - please make sure you have filled in the Health Questionnaire (link below) before your first visit.

LOCATION - here at my home studio in Iffley. Off street parking available. All details sent on booking.

BOOKING WINDOW - you can book an appointment up to 12 hours before the start time. If the booking window has closed please message me on 07974 647124, for last minute availability and extra slots. I will try and accommodate last minute pregnancy and emergency appointments where possible.

WAITING LISTS - if this slot is full please ask to be added to the waiting list, as places can become available.

PAYMENT - in order to be able to offer these services, please note to secure the spot you will need to pay in advance.

CANCELLATION - you can move and cancel your appointment up to 24 hours in advance to retain your credit. If you cancel less than 24 hours before your booking and it can be filled from the waiting list, you will retain your credit. You can also transfer your booking to friends and family. Credits are non-refundable (unless requested 7 days before a booking), valid 1 year - no extensions (or less for special offers), no exceptions.

CANCELLATION FOR ILLNESS - to be able to offer services I’m afraid refunds, retaining credits and extensions after the free cancel period are not offered for illness and last minute issues.

LATE PREGNANCY TREATMENTS - you can contact me for last minute slots where available. If you have booked a slot and baby arrives after the free cancel period, but before a treatment you can transfer your booking to friends and family. If you place can be filled from the waiting list you will retain your credit. If none of this is possible, you will be offered a 50% off code for postnatal bookings.

As a VERY little business, without these policies we would be unable to continue to offer sessions so appreciate your understanding and support in this matter.

Full details in registration and booking confirmation emails. Or on request.

Any questions please get in touch.

See mamaflow.co.uk for more.

I am very much looking forward to welcoming you to my lovely garden studio. Sometimes called ‘The Womb Room’!

PREGNANCY - massage and treatments for pain relief and relaxation, pelvic girdle pain, optimal foetal positioning, breech, ‘induction’.

POSTNATAL -massage and treatments for pain relief and relaxation, C-section recovery, pelvic floor and tummy repair.

WOMEN’S - massage and treatments for pain relief and relaxation.

WHAT TO EXPECT - 75 min sessions start with a short consultation, or longer if required, followed by hands on techniques (joint mobilisations, neuromuscular techniques and deep massage), using oils and acupuncture as requested. You are entirely in charge of the types of treatments you receive. You will have time at the end to rest and enjoy a relaxation before continuing on with your day.

HEALTH QUESTIONNAIRE - please make sure you have filled in the Health Questionnaire (link below) before your first visit.

LOCATION - here at my home studio in Iffley. Off street parking available. All details sent on booking.

BOOKING WINDOW - you can book an appointment up to 12 hours before the start time. If the booking window has closed please message me on 07974 647124, for last minute availability and extra slots. I will try and accommodate last minute pregnancy and emergency appointments where possible.

WAITING LISTS - if this slot is full please ask to be added to the waiting list, as places can become available.

PAYMENT - in order to be able to offer these services, please note to secure the spot you will need to pay in advance.

CANCELLATION - you can move and cancel your appointment up to 24 hours in advance to retain your credit. If you cancel less than 24 hours before your booking and it can be filled from the waiting list, you will retain your credit. You can also transfer your booking to friends and family. Credits are non-refundable (unless requested 7 days before a booking), valid 1 year - no extensions (or less for special offers), no exceptions.

CANCELLATION FOR ILLNESS - to be able to offer services I’m afraid refunds, retaining credits and extensions after the free cancel period are not offered for illness and last minute issues.

LATE PREGNANCY TREATMENTS - you can contact me for last minute slots where available. If you have booked a slot and baby arrives after the free cancel period, but before a treatment you can transfer your booking to friends and family. If you place can be filled from the waiting list you will retain your credit. If none of this is possible, you will be offered a 50% off code for postnatal bookings.

As a VERY little business, without these policies we would be unable to continue to offer sessions so appreciate your understanding and support in this matter.

Full details in registration and booking confirmation emails. Or on request.

Any questions please get in touch.

See mamaflow.co.uk for more.

I am very much looking forward to welcoming you to my lovely garden studio. Sometimes called ‘The Womb Room’!

PREGNANCY - massage and treatments for pain relief and relaxation, pelvic girdle pain, optimal foetal positioning, breech, ‘induction’.

POSTNATAL -massage and treatments for pain relief and relaxation, C-section recovery, pelvic floor and tummy repair.

WOMEN’S - massage and treatments for pain relief and relaxation.

WHAT TO EXPECT - 75 min sessions start with a short consultation, or longer if required, followed by hands on techniques (joint mobilisations, neuromuscular techniques and deep massage), using oils and acupuncture as requested. You are entirely in charge of the types of treatments you receive. You will have time at the end to rest and enjoy a relaxation before continuing on with your day.

HEALTH QUESTIONNAIRE - please make sure you have filled in the Health Questionnaire (link below) before your first visit.

LOCATION - here at my home studio in Iffley. Off street parking available. All details sent on booking.

BOOKING WINDOW - you can book an appointment up to 12 hours before the start time. If the booking window has closed please message me on 07974 647124, for last minute availability and extra slots. I will try and accommodate last minute pregnancy and emergency appointments where possible.

WAITING LISTS - if this slot is full please ask to be added to the waiting list, as places can become available.

PAYMENT - in order to be able to offer these services, please note to secure the spot you will need to pay in advance.

CANCELLATION - you can move and cancel your appointment up to 24 hours in advance to retain your credit. If you cancel less than 24 hours before your booking and it can be filled from the waiting list, you will retain your credit. You can also transfer your booking to friends and family. Credits are non-refundable (unless requested 7 days before a booking), valid 1 year - no extensions (or less for special offers), no exceptions.

CANCELLATION FOR ILLNESS - to be able to offer services I’m afraid refunds, retaining credits and extensions after the free cancel period are not offered for illness and last minute issues.

LATE PREGNANCY TREATMENTS - you can contact me for last minute slots where available. If you have booked a slot and baby arrives after the free cancel period, but before a treatment you can transfer your booking to friends and family. If you place can be filled from the waiting list you will retain your credit. If none of this is possible, you will be offered a 50% off code for postnatal bookings.

As a VERY little business, without these policies we would be unable to continue to offer sessions so appreciate your understanding and support in this matter.

Full details in registration and booking confirmation emails. Or on request.

Any questions please get in touch.

See mamaflow.co.uk for more.

Address: Old School House, Hertford Street, OX4 3AJ

Directions: Entrance via Hertford Street. Come to the righthand side of the building. Blue door by the bike racks. Come up the stairs to the top floor, first right room (signed).

Doors open: 6.45pm
Doors close: 7.00pm, sorry no late entry

Parking: either in front of the building, or many 2 hours slots near by. Give yourself plenty of time to find a parking spot.

Bus: 5 and 5a (Magdalen Road stops)

Accessibility: our room is upstairs, we can provide a video for assessment on request.

Format:
7.00 Welcome circle, gentle yoga flow and relaxation
8.30 finishes, time for chat and questions

Please remember to bring a MAT, and any other equipment you need to feel comfortable. All other details provided on booking.

These friendly classes are here to support you from week 14 of your pregnancy right through to when you give birth. Using the internationally-acclaimed Birthlight method, this is a beautiful circle of women coming together to support each other and create a nourishing experience. Come and make friends!

Both beginners and more experienced practitioners are welcome. Classes are suitable for all pregnant women and people, of any size, shape and ability. This is an inclusive, supportive and non-judgemental space, where we support all forms of well-informed and respectful practices.

If you are having any pregnancy complications please let us know and we can discuss the suitability of classes. You may be able to do some or all of the class, yoga is very adaptable! Please make sure you have medical clearance for attending classes if needed.

Yoga is one of the best forms of exercise during pregnancy and is a safe way to keep you fit and healthy as your baby grows. In our sessions we practice easy-flowing postures to safely relieve pregnancy aches and pains, and to strengthen our bodies for the demands of birth and motherhood. It is a time to get in touch with your body and your growing baby. Our yoga is carefully designed to help you towards a healthy and joyful pregnancy, easy birth and speedy post-natal recovery!
-----------------

Private classes are also available (please book a 1:1 session at the Private Iffley Studio).

Session led by Sara Barker, Women’s Health, Pregnancy, Post-natal and Baby specialist. Trained in Osteopathy, Acupuncture, Yoga and Pilates, with over 30 years experience. Fully insured.

I am very much looking forward to welcoming you to my lovely garden studio. Sometimes called ‘The Womb Room’!

PREGNANCY - massage and treatments for pain relief and relaxation, pelvic girdle pain, optimal foetal positioning, breech, ‘induction’.

POSTNATAL -massage and treatments for pain relief and relaxation, C-section recovery, pelvic floor and tummy repair.

WOMEN’S - massage and treatments for pain relief and relaxation.

WHAT TO EXPECT - 75 min sessions start with a short consultation, or longer if required, followed by hands on techniques (joint mobilisations, neuromuscular techniques and deep massage), using oils and acupuncture as requested. You are entirely in charge of the types of treatments you receive. You will have time at the end to rest and enjoy a relaxation before continuing on with your day.

HEALTH QUESTIONNAIRE - please make sure you have filled in the Health Questionnaire (link below) before your first visit.

LOCATION - here at my home studio in Iffley. Off street parking available. All details sent on booking.

BOOKING WINDOW - you can book an appointment up to 12 hours before the start time. If the booking window has closed please message me on 07974 647124, for last minute availability and extra slots. I will try and accommodate last minute pregnancy and emergency appointments where possible.

WAITING LISTS - if this slot is full please ask to be added to the waiting list, as places can become available.

PAYMENT - in order to be able to offer these services, please note to secure the spot you will need to pay in advance.

CANCELLATION - you can move and cancel your appointment up to 24 hours in advance to retain your credit. If you cancel less than 24 hours before your booking and it can be filled from the waiting list, you will retain your credit. You can also transfer your booking to friends and family. Credits are non-refundable (unless requested 7 days before a booking), valid 1 year - no extensions (or less for special offers), no exceptions.

CANCELLATION FOR ILLNESS - to be able to offer services I’m afraid refunds, retaining credits and extensions after the free cancel period are not offered for illness and last minute issues.

LATE PREGNANCY TREATMENTS - you can contact me for last minute slots where available. If you have booked a slot and baby arrives after the free cancel period, but before a treatment you can transfer your booking to friends and family. If you place can be filled from the waiting list you will retain your credit. If none of this is possible, you will be offered a 50% off code for postnatal bookings.

As a VERY little business, without these policies we would be unable to continue to offer sessions so appreciate your understanding and support in this matter.

Full details in registration and booking confirmation emails. Or on request.

Any questions please get in touch.

See mamaflow.co.uk for more.

I am very much looking forward to welcoming you to my lovely garden studio. Sometimes called ‘The Womb Room’!

PREGNANCY - massage and treatments for pain relief and relaxation, pelvic girdle pain, optimal foetal positioning, breech, ‘induction’.

POSTNATAL -massage and treatments for pain relief and relaxation, C-section recovery, pelvic floor and tummy repair.

WOMEN’S - massage and treatments for pain relief and relaxation.

WHAT TO EXPECT - 75 min sessions start with a short consultation, or longer if required, followed by hands on techniques (joint mobilisations, neuromuscular techniques and deep massage), using oils and acupuncture as requested. You are entirely in charge of the types of treatments you receive. You will have time at the end to rest and enjoy a relaxation before continuing on with your day.

HEALTH QUESTIONNAIRE - please make sure you have filled in the Health Questionnaire (link below) before your first visit.

LOCATION - here at my home studio in Iffley. Off street parking available. All details sent on booking.

BOOKING WINDOW - you can book an appointment up to 12 hours before the start time. If the booking window has closed please message me on 07974 647124, for last minute availability and extra slots. I will try and accommodate last minute pregnancy and emergency appointments where possible.

WAITING LISTS - if this slot is full please ask to be added to the waiting list, as places can become available.

PAYMENT - in order to be able to offer these services, please note to secure the spot you will need to pay in advance.

CANCELLATION - you can move and cancel your appointment up to 24 hours in advance to retain your credit. If you cancel less than 24 hours before your booking and it can be filled from the waiting list, you will retain your credit. You can also transfer your booking to friends and family. Credits are non-refundable (unless requested 7 days before a booking), valid 1 year - no extensions (or less for special offers), no exceptions.

CANCELLATION FOR ILLNESS - to be able to offer services I’m afraid refunds, retaining credits and extensions after the free cancel period are not offered for illness and last minute issues.

LATE PREGNANCY TREATMENTS - you can contact me for last minute slots where available. If you have booked a slot and baby arrives after the free cancel period, but before a treatment you can transfer your booking to friends and family. If you place can be filled from the waiting list you will retain your credit. If none of this is possible, you will be offered a 50% off code for postnatal bookings.

As a VERY little business, without these policies we would be unable to continue to offer sessions so appreciate your understanding and support in this matter.

Full details in registration and booking confirmation emails. Or on request.

Any questions please get in touch.

See mamaflow.co.uk for more.

I am very much looking forward to welcoming you to my lovely garden studio. Sometimes called ‘The Womb Room’!

PREGNANCY - massage and treatments for pain relief and relaxation, pelvic girdle pain, optimal foetal positioning, breech, ‘induction’.

POSTNATAL -massage and treatments for pain relief and relaxation, C-section recovery, pelvic floor and tummy repair.

WOMEN’S - massage and treatments for pain relief and relaxation.

WHAT TO EXPECT - 75 min sessions start with a short consultation, or longer if required, followed by hands on techniques (joint mobilisations, neuromuscular techniques and deep massage), using oils and acupuncture as requested. You are entirely in charge of the types of treatments you receive. You will have time at the end to rest and enjoy a relaxation before continuing on with your day.

HEALTH QUESTIONNAIRE - please make sure you have filled in the Health Questionnaire (link below) before your first visit.

LOCATION - here at my home studio in Iffley. Off street parking available. All details sent on booking.

BOOKING WINDOW - you can book an appointment up to 12 hours before the start time. If the booking window has closed please message me on 07974 647124, for last minute availability and extra slots. I will try and accommodate last minute pregnancy and emergency appointments where possible.

WAITING LISTS - if this slot is full please ask to be added to the waiting list, as places can become available.

PAYMENT - in order to be able to offer these services, please note to secure the spot you will need to pay in advance.

CANCELLATION - you can move and cancel your appointment up to 24 hours in advance to retain your credit. If you cancel less than 24 hours before your booking and it can be filled from the waiting list, you will retain your credit. You can also transfer your booking to friends and family. Credits are non-refundable (unless requested 7 days before a booking), valid 1 year - no extensions (or less for special offers), no exceptions.

CANCELLATION FOR ILLNESS - to be able to offer services I’m afraid refunds, retaining credits and extensions after the free cancel period are not offered for illness and last minute issues.

LATE PREGNANCY TREATMENTS - you can contact me for last minute slots where available. If you have booked a slot and baby arrives after the free cancel period, but before a treatment you can transfer your booking to friends and family. If you place can be filled from the waiting list you will retain your credit. If none of this is possible, you will be offered a 50% off code for postnatal bookings.

As a VERY little business, without these policies we would be unable to continue to offer sessions so appreciate your understanding and support in this matter.

Full details in registration and booking confirmation emails. Or on request.

Any questions please get in touch.

See mamaflow.co.uk for more.