May 22 - 28 2023

This week

Monday, May 22

9:15 AM
Manana

Yoga wheel stretch by Karman

10:20 AM
Manana

Backbend fundamental by Karman

7:05 PM
Manana

Hatha fundamental by Betsy

8:10 PM
Manana

Aerial stretch by Betsy

Tuesday, May 23

9:15 AM
Manana

Arm balance & inversion technique by Yanbi

10:20 AM
Manana

Myofascial Release by Yanbi

6:00 PM
Manana

Yoga wheel by Karman

7:05 PM
Manana

Gentle yoga by Karman

8:10 PM
Manana

Aerial beginner by Santa

Wednesday, May 24

1:30 PM
Manana

Stretching & mobility by Karman

2:35 PM
Manana

Aerial yoga by Karman

6:30 PM
Manana

Hip opening by Karman

7:35 PM
Manana

Mix yoga by Karman (1)

8:20 PM
Manana

Mix yoga by Karman (2)

Thursday, May 25

9:15 AM
Manana

Aerial stretch by Karman

10:20 AM
Manana

Backbend Fundamental by Karman

1:30 PM
Manana

Yoga balance by Cally

2:35 PM
Manana

Yoga stretch by Cally

Friday, May 26

10:20 AM
Manana

Stretching & mobility by Betsy

11:25 AM
Manana

Aerial yoga by Betsy

Saturday, May 27

10:30 AM
Manana

Stretching with props by Karman

11:40 AM
Manana

Aerial beginner by Karman

Sunday, May 28

10:30 AM
Manana

Full body strengthening by Betsy

11:40 AM
Manana

Aerial beginner by Betsy

12:50 PM
Manana

Therapeutic yin by Betsy

2:00 PM
Manana

Shoulder & Hip Opening by Karman

3:10 PM
Manana

Aerial Advance by Karman(1)

3:55 PM
Manana

Aerial advance by Karman(2)

May 22 - 28 2023

This week