Saturday, September 9
10:00 AM
Manana
Backbend fundamental by Karman
11:10 AM
Manana
Yoga stretch by Betsy
12:20 PM
Manana
Aerial beginner by Betsy
1:30 PM
Manana
Hatha yoga by Yanbi
2:40 PM
Manana
Arm balance by Yanbi
Sunday, September 10
10:00 AM
Manana
Full body strengthening by Betsy
11:10 AM
Manana
Yoga stretch by Betsy
12:20 PM
Manana
Aerial spinning intro by Tofu
1:30 PM
Manana
Hoop intro by Tofu
2:40 PM
Manana
Yoga wheel by Yan
3:50 PM
Manana
Aerial Advance by Yan(1)
4:35 PM
Manana
Aerial advance by Yan(2)
Monday, September 11
9:30 AM
Manana
Gentle Flow by Karman
10:35 AM
Manana
Aerial yoga by Karman
7:05 PM
Manana
Stretching & Strengthening by Betsy
8:10 PM
Manana
Aerial yoga by Betsy
Tuesday, September 12
9:30 AM
Manana
Yoga balance by Yanbi
10:35 AM
Manana
Myofascial Release by Yanbi
1:30 PM
Manana
Yoga wheel by Karman
2:35 PM
Manana
Aerial stretch by Karman
6:00 PM
Manana
Yoga wheel by Karman
7:05 PM
Manana
Aerial stretch by Santa
8:10 PM
Manana
Aerial beginner by Santa
Wednesday, September 13
1:30 PM
Manana
Stretching & mobility by Karman
2:35 PM
Manana
Aerial yoga by Karman
6:30 PM
Manana
Hip opening by Betsy
7:35 PM
Manana
Mix yoga by Betsy (1)
8:20 PM
Manana
Mix yoga by Betsy (2)
Thursday, September 14
9:30 AM
Manana
Aerial stretch by Karman
10:35 AM
Manana
Yoga wheel by Karman
1:30 PM
Manana
Hoop intro by Cally
7:05 PM
Manana
Hip opening & deep stretching by Betsy
8:10 PM
Manana
Acu-yin yoga by Betsy
Friday, September 15
9:30 AM
Manana
Arm balance by Yanbi
10:35 AM
Manana
Yoga Stretch by Yanbi
7:05 PM
Manana
Yoga balance by Cally
8:10 PM
Manana