Saturday, September 30
10:00 AM
Manana
Backbend fundamental by Karman
11:10 AM
Manana
Stretching with props by Karman
12:20 PM
Manana
Aerial beginner by Karman
1:30 PM
Manana
Hatha yoga by Yanbi
2:40 PM
Manana
Arm balance by Yanbi
Sunday, October 1
10:00 AM
Manana
Yoga stretch by Betsy
11:05 AM
Manana
Aerial yoga by Betsy
12:20 PM
Manana
Aerial spinning intro by Tofu
1:30 PM
Manana
Hoop intro by Tofu
2:40 PM
Manana
Yoga wheel by Karman
3:50 PM
Manana
Aerial Advance by Karman(1)
4:35 PM
Manana
Aerial advance by Karman(2)
Monday, October 2
10:00 AM
Manana
Gentle Flow by Karman
11:10 AM
Manana
Aerial yoga by Karman
12:20 PM
Manana
Inversion & Balance by Betsy
1:30 PM
Manana
Yin & deep stretching by Betsy
2:40 PM
Manana
Aerial spinning by Tofu
3:50 PM
Manana
Hoop intro by Tofu
Tuesday, October 3
9:30 AM
Manana
Yoga balance by Yanbi
10:35 AM
Manana
Myofascial Release by Yanbi
1:30 PM
Manana
Stretching & mobility by Karman
2:35 PM
Manana
Aerial stretch by Karman
6:00 PM
Manana
Yoga wheel by Karman
7:05 PM
Manana
Gentle yoga by Karman
8:10 PM
Manana
Aerial beginner by Santa
Wednesday, October 4
1:30 PM
Manana
Yoga wheel by Karman
2:35 PM
Manana
Aerial yoga by Karman
6:30 PM
Manana
Hip opening by Karman
7:35 PM
Manana
Mix yoga by Karman (1)
8:20 PM
Manana
Mix yoga by Karman (2)
Thursday, October 5
9:30 AM
Manana
Aerial stretch by Karman
10:35 AM
Manana
Yoga wheel by Karman
1:30 PM
Manana
Hoop intro by Cally
7:05 PM
Manana
Hip opening & deep stretching by Betsy
8:10 PM
Manana
Acu-yin yoga by Betsy
Friday, October 6
9:30 AM
Manana
Arm balance by Yanbi
10:35 AM
Manana
Yoga Stretch by Yanbi
7:05 PM
Manana
Yoga balance by Cally
8:10 PM
Manana