Monday, December 18
9:30 AM
Manana
Gentle Flow by Karman
10:35 AM
Manana
Aerial yoga by Karman
7:05 PM
Manana
Strengthening & balance by Betsy
8:10 PM
Manana
Aerial yoga by Betsy
Tuesday, December 19
9:30 AM
Manana
Yoga balance by Yanbi
10:35 AM
Manana
Myofascial Release by Yanbi
1:30 PM
Manana
Stretching & mobility by Karman
2:35 PM
Manana
Aerial stretch by Karman
6:00 PM
Manana
Yoga wheel by Karman
7:05 PM
Manana
Gentle yoga by Karman
8:10 PM
Manana
Aerial beginner by Karman
Wednesday, December 20
1:30 PM
Manana
Yoga wheel by Karman
2:35 PM
Manana
Aerial yoga by Karman
6:30 PM
Manana
Hip opening by Karman
7:35 PM
Manana
Mix yoga by Karman (1)
8:20 PM
Manana
Mix yoga by Karman (2)
Thursday, December 21
9:30 AM
Manana
Aerial stretch by Karman
10:35 AM
Manana
Yoga wheel by Karman
1:30 PM
Manana
Hoop intro by Cally
7:05 PM
Manana
Hip opening & deep stretching by Betsy
8:10 PM
Manana
Acu-yin yoga by Betsy
Friday, December 22
9:30 AM
Manana
Arm balance by Yanbi
10:35 AM
Manana
Yoga Stretch by Yanbi
7:05 PM
Manana
Yoga balance by Cally
8:10 PM
Manana
Hoop intro by Cally
Saturday, December 23
10:00 AM
Manana
Backbend fundamental by Karman
11:10 AM
Manana
Stretching with props by Karman
2:00 PM
Manana
Xmas AcroYoga Workshop
Sunday, December 24
No classes