Saturday, January 6
10:00 AM
Manana
Backbend fundamental by Karman
11:10 AM
Manana
Stretching with props by Karman
12:20 PM
Manana
Aerial beginner by Karman
1:30 PM
Manana
Hatha yoga by Yanbi
2:40 PM
Manana
Arm balance by Yanbi
Sunday, January 7
10:00 AM
Manana
Hatha yoga by Jammy
11:10 AM
Manana
Yoga stretch by Jammy
12:30 PM
Manana
Aerial spinning intro by Cally
1:30 PM
Manana
Yoga balance by Cally
3:15 PM
Manana
Aerial Intermediate to Advance by Karman(1)
4:00 PM
Manana
Aerial Intermediate to Advance by Karman(2)
Monday, January 8
9:30 AM
Manana
Gentle Flow by Karman
10:35 AM
Manana
Aerial yoga by Karman
7:05 PM
Manana
Strengthening & balance by Betsy
8:10 PM
Manana
Aerial yoga by Betsy
Tuesday, January 9
9:30 AM
Manana
Yoga balance by Yanbi
10:35 AM
Manana
Myofascial Release by Yanbi
1:30 PM
Manana
Stretching & mobility by Karman
2:35 PM
Manana
Aerial stretch by Karman
6:00 PM
Manana
Yoga wheel by Karman
7:05 PM
Manana
Gentle yoga by Karman
8:10 PM
Manana
Aerial beginner by Karman
Wednesday, January 10
1:30 PM
Manana
Yoga wheel by Karman
2:35 PM
Manana
Aerial yoga by Karman
6:30 PM
Manana
Hip opening by Karman
7:35 PM
Manana
Mix yoga by Karman (1)
8:20 PM
Manana
Mix yoga by Karman (2)
Thursday, January 11
9:30 AM
Manana
Aerial stretch by Karman
10:35 AM
Manana
Yoga wheel by Karman
1:30 PM
Manana
Hoop intro by Cally
7:05 PM
Manana
Hip opening & deep stretching by Betsy
8:10 PM
Manana
Acu-yin yoga by Betsy
Friday, January 12
9:30 AM
Manana
Arm balance by Yanbi
10:35 AM
Manana
Yoga Stretch by Yanbi
4:25 PM
Manana
Yoga wheel by Karen
5:30 PM
Manana
Aerial Spinning Intro by Karen
7:05 PM
Manana
Yoga balance by Cally
8:10 PM
Manana