February 12 - 18 2024

This week

Monday, February 12

No classes

Tuesday, February 13

11:00 AM
Manana

(75mins) Hip & Chest Opening by Karman

1:00 PM
Manana

雙人空中瑜伽工作坊

Wednesday, February 14

1:30 PM
Manana

Yoga wheel by Karman

2:35 PM
Manana

Aerial yoga by Karman

6:30 PM
Manana

Hip opening by Karman

7:35 PM
Manana

Mix yoga by Karman (1)

8:20 PM
Manana

Mix yoga by Karman (2)

Thursday, February 15

9:30 AM
Manana

Aerial stretch by Karman

10:35 AM
Manana

Yoga wheel by Karman

7:05 PM
Manana

Hip opening & deep stretching by Betsy

8:10 PM
Manana

Acu-yin yoga by Betsy

Friday, February 16

9:30 AM
Manana

Arm balance by Yanbi

10:35 AM
Manana

Yoga Stretch by Yanbi

4:25 PM
Manana

Yoga wheel by Karen

5:30 PM
Manana

Aerial Spinning Intro by Karen

7:05 PM
Manana

Yoga balance by Cally

8:10 PM
Manana

Hoop intro by Cally

Saturday, February 17

11:10 AM
Manana

Stretching with props by Karman

12:20 PM
Manana

Aerial beginner by Karman

2:00 PM
Manana

Hatha yoga by Yanbi

3:10 PM
Manana

Arm balance by Yanbi

Sunday, February 18

10:00 AM
Manana

Hatha yoga by Jammy

11:10 AM
Manana

Yoga stretch by Jammy

12:20 PM
Manana

Yoga balance by Cally

1:30 PM
Manana

Aerial spinning intro by Cally

3:15 PM
Manana

Aerial Intermediate to Advance by Karman(1)

4:00 PM
Manana

Aerial Intermediate to Advance by Karman(2)

February 12 - 18 2024

This week