March 2 - 3 2024

This week

Saturday, March 2

10:00 AM
Manana

Pilates by Betsy

11:10 AM
Manana

Stretching with props by Betsy

12:20 PM
Manana

Aerial beginner by Betsy

2:00 PM
Manana

Hatha yoga by Yanbi

3:10 PM
Manana

Arm balance by Yanbi

Sunday, March 3

10:00 AM
Manana

Yoga balance by Yan

11:15 AM
Manana

Aerial spinning intro by Karen

3:15 PM
Manana

Aerial Intermediate to Advance by Karman(1)

4:00 PM
Manana

Aerial Intermediate to Advance by Karman(2)

Monday, March 4

9:30 AM
Manana

Gentle Flow by Karman

10:35 AM
Manana

Aerial yoga by Karman

7:05 PM
Manana

Pilates by Betsy

8:10 PM
Manana

Aerial yoga by Betsy

Tuesday, March 5

9:30 AM
Manana

Yoga balance by Yanbi

10:35 AM
Manana

Myofascial Release by Yanbi

1:30 PM
Manana

Stretching & mobility by Karman

2:35 PM
Manana

Aerial stretch by Karman

6:00 PM
Manana

Yoga wheel by Karman

7:05 PM
Manana

Gentle yoga by Karman

8:10 PM
Manana

Aerial beginner by Santa

Wednesday, March 6

1:30 PM
Manana

Yoga wheel by Karman

2:35 PM
Manana

Aerial yoga by Karman

6:30 PM
Manana

Hip opening by Karman

7:35 PM
Manana

Mix yoga by Karman (1)

8:20 PM
Manana

Mix yoga by Karman (2)

Thursday, March 7

9:30 AM
Manana

Aerial stretch by Karman

10:35 AM
Manana

Yoga wheel by Karman

7:05 PM
Manana

Hip opening & deep stretching by Betsy

8:10 PM
Manana

Acu-yin yoga by Betsy

Friday, March 8

9:30 AM
Manana

Arm balance by Yanbi

10:35 AM
Manana

Yoga Stretch by Yanbi

4:25 PM
Manana

Yoga wheel by Karen

5:30 PM
Manana

Aerial Spinning Intro by Karen

7:05 PM
Manana

Yoga balance by Cally

8:10 PM
Manana

Hoop intro by Cally

March 2 - 3 2024

This week