November 3 - 9 2025

This week

Monday, November 3

9:30 AM
Manana

Yoga wheel by Karman

10:35 AM
Manana

Aerial yoga by Karman

6:00 PM
Manana

Reformer (basic) by Karman(1)

6:30 PM
Manana

Reformer (basic) by Karman(2)

7:05 PM
Manana

Reformer (all-level) by Karman(1)

7:35 PM
Manana

Reformer (all-level) by Karman(2)

8:10 PM
Manana

Reformer (all-level) by Karman(1)

8:40 PM
Manana

Reformer (all-level) by Karman(2)

Tuesday, November 4

6:00 PM
Manana

Hip opening by Karman

7:05 PM
Manana

Yoga wheel by Karman

8:10 PM
Manana

Aerial beginner by Karman

Wednesday, November 5

6:30 PM
Manana

Mat Pilates by Karman

7:35 PM
Manana

Mix yoga by Karman (A)

8:20 PM
Manana

Mix yoga by Karman (B)

Thursday, November 6

9:30 AM
Manana

Aerial stretch by Karman

10:35 AM
Manana

Mat Pilates by Karman

7:05 PM
Manana

Yoga wheel by Karman

8:10 PM
Manana

Aerial beginner by Karman

Friday, November 7

9:30 AM
Manana

Reformer (basic) by Karman(1)

10:00 AM
Manana

Reformer (basic) by Karman(2)

10:35 AM
Manana

Reformer (all-level) by Karman(1)

11:05 AM
Manana

Reformer (all-level) by Karman(2)

7:15 PM
Manana

Aerial Spinning Intro by Karen

8:20 PM
Manana

Hoop Intro by Karen

Saturday, November 8

10:00 AM
Manana

Reformer (all-level) by Karman(1)

10:30 AM
Manana

Reformer (all-level) by Karman(2)

11:10 AM
Manana

Stretching with props by Karman

12:20 PM
Manana

Aerial beginner by Karman

2:00 PM
Manana

Hatha Yoga by Winnie

3:10 PM
Manana

Yoga stretch by Winnie

Sunday, November 9

10:00 AM
Manana

Hatha yoga by Karman

11:10 AM
Manana

Aerial yoga by Karman

2:45 PM
Manana

Reformer (all-level) by Karman(1)

3:15 PM
Manana

Reformer (all-level) by Karman(2)

3:55 PM
Manana

Reformer (basic) by Karman(1)

4:25 PM
Manana

Reformer (basic) by Karman(2)

5:05 PM
Manana

Mat Pilates by Karman

November 3 - 9 2025

This week