Manawa Yoga Studio
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July 3 - 9 2023
This week
Monday, July 3
No classes
Tuesday, July 4
No classes
Wednesday, July 5
No classes
Thursday, July 6
No classes
Friday, July 7
9:00 AM
Olivia
Gentle Yoga
Gentle Yoga
July 7, 2023 • 9:00 am - 10:00 am
Olivia O’Neil
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Description
A slow flow class suitable for all abilities. Lots of stretching alongside some strength building and balance.
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Saturday, July 8
No classes
Sunday, July 9
5:00 PM
Olivia
Yin Yoga
Yin Yoga
July 9, 2023 • 5:00 pm - 6:00 pm
Olivia O’Neil
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Description
Yin yoga is a slow-paced floor practice, targeting deeper connective tissues in the body; lengthening, strengthening + stretching the fascia + ligaments, while inviting the muscles to relax.
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July 3 - 9 2023
This week
