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VERSION:2.0
CALSCALE:GREGORIAN
BEGIN:VEVENT
SUMMARY:Beginners (Covered by Kirsty)
DTSTART;TZID=Europe/London:20241016T093000
DTEND;TZID=Europe/London:20241016T103000
LOCATION:Newman Community Centre
DESCRIPTION: This is a very slow paced class where postures are broken down in more detail and is aimed at beginners, those new to yoga, returning after a break or those wanting a slower practice.

We delve into the main foundational postures as well as other aspects of a yoga practice. As we move at a slower pace, the focus will be on alignment in postures that feels right in our bodies, breathwork practices (pranayama), the intention and anatomy of the postures and much more!
STATUS:CONFIRMED
SEQUENCE:0
END:VEVENT
END:VCALENDAR