BEGIN:VCALENDAR
VERSION:2.0
CALSCALE:GREGORIAN
BEGIN:VEVENT
SUMMARY:FLOW
DTSTART;TZID=Europe/London:20260623T191500
DTEND;TZID=Europe/London:20260623T201500
LOCATION:Newman Community Centre
DESCRIPTION: This vinyasa flow class links movement with breath in a steady, thoughtful sequence. You’ll move through flowing transitions and longer held asana/postures, with guidance on alignment to help you build strength, mobility, and balance safely.
The pace is energising yet accessible, with options offered throughout so you can work at a level that feels right for you. Expect a mindful, supportive practice that builds heat, focus, and ease, leaving you feeling strong, steady, and refreshed.
Suitable for those with some yoga experience or anyone ready for a more dynamic, breath-led practice.
STATUS:CONFIRMED
SEQUENCE:0
END:VEVENT
END:VCALENDAR