Thursday January 28

08:00 AM
Morning Breath & Movement online class
Your Home
Time
08:00 AM - 08:45 AM
Teacher
Marie
Location
Your Home

A morning class that includes breath work to balance, energise or cleanse the systems of the body.
Classes may begin with more gentle movements, beginning to ease out the tensions of the night. Before moving into more energetic fluid movements to prepare for the day ahead.

This class is suitable for all levels.