Wednesday January 27

06:15 PM
Prana Mandala Vinyasa online class
Your Home
06:15 PM - 07:15 PM
Your Home

In this class we will be moving in a rhythmic dance around the mat. Creating a higher vibrational energy through pulsation of movement and body vinyasa.

The energy will be full of soul as we dance through this slower, rhythmic, evening movement meditation together.

Just enough challenge paired with just enough rest.

A mindful exploration of fluid movement led by breath and soul.

This class is suitable for all levels but some previous experience of yoga is recommended.

Mandala Tip: Prepare yourself side-on to your screen!