Morning Breath & Movement Flow
online class
Wednesday, May 5 • 7:45 AM - 8:30 AM
Your Home
Marie Williams
Description
A morning class that includes breath work to balance, energise or cleanse the systems of the body.

Classes may begin with more gentle movements, slowly stretching into the day. Before moving into more energetic fluid movements to prepare for the day ahead.

This class is suitable for all levels.