Good for beginners to the Iyengar Yoga method or those who want to refine the fundamentals. Yoga props recommended.

This class is for students with a minimum of six months of Iyengar yoga experience who have been exposed to the foundational yoga asanas as well as the practice of inversions. Students should have some yoga props such as a block, belt, blankets, bolster and chair.

An opportunity to ask Marla questions that arise in asana class, home practice, readings, or yoga philosophy study. This session is free and open to anyone who attends classes with Marla.

These sessions will focus on the art of teaching and specific teaching skills associated with the Level 1 syllabus of Iyengar Yoga teacher certification. The Level 1 group is appropriate for those who are not yet a Certified Iyengar Yoga Teacher (CIYT).

These sessions are for Certified Iyengar Yoga Teachers (CIYTs). The focus will be on refining teaching skills and the Level 2 &3 syllabi of Iyengar Yoga teacher certification.

Open to all levels of yoga practitioners. Yoga props recommended.