Introduction to Iyengar Yoga
Online
Sunday, January 10 •
10:00 AM - 11:00 AM
Zoom
Marla Apt
Description
In these three sessions, we’ll cover foundational principles and alignment at a level and pace appropriate for new beginners. Simple homework/home practice will be recommended and recordings will be made available to all participants for review in between sessions and after the course. Recordings included.
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