Sunday January 10

10:00 am
Introduction to Iyengar Yoga online class
Zoom
Time
10:00 am - 11:00 am
Teacher
Marla
Location
Zoom

In these three sessions, we’ll cover foundational principles and alignment at a level and pace appropriate for new beginners. Simple homework/home practice will be recommended and recordings will be made available to all participants for review in between sessions and after the course. Recordings included.