Introduction to Iyengar Yoga
online class
Sunday, January 10 • 10:00 AM - 11:00 AM
Zoom
Marla Apt
Description
In these three sessions, we’ll cover foundational principles and alignment at a level and pace appropriate for new beginners. Simple homework/home practice will be recommended and recordings will be made available to all participants for review in between sessions and after the course. Recordings included.