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Menstruation Practice (Pre-Recorded video)

Approximately 75-minute practice of supported supine, forward bending and back-bending (inversion alternative) asanas. Please have props (2 belts, 3 blankets, a bolster/more blankets, a chair)
Valid for 1 month

Monthly Unlimited Online Asana Classes (live classes or access to recordings if a live class is cancelled)

Monthly renewal
$108.01 per month