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SUMMARY:Thanksgiving Yoga-Grounding in Gratitude
DTSTART;TZID=America/Chicago:20241128T073000
DTEND;TZID=America/Chicago:20241128T083000
LOCATION:1504 Lakeland Blvd Ste A
DESCRIPTION: A "Grounding in Gratitude" yoga class is a practice designed to cultivate a deep sense of appreciation and connection to the present moment by incorporating mindful movement, breathwork, and intentional focus on the things you are grateful for, while also emphasizing poses that promote stability and root you to the ground, creating a feeling of groundedness and inner peace. 
STATUS:CONFIRMED
SEQUENCE:0
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