Slow Flow Stretch (WARM)
2025-07-13 07:15 - 08:15 (America/Adak) | 1504 Lakeland Blvd Ste A
Warm, Serene Sunday Stretch is a mix of flowing movement, relaxing stretching, and challenging strengthening to get the blood flowing and leave you feeling refreshed. Gentle stretches with the warmth of a controlled environment encourages your muscles to loosen and allows you to move with greater ease. Open to all levels. Warm temps of 80-85. Bring Mat, Water. $15/Class
