BEGIN:VCALENDAR
VERSION:2.0
CALSCALE:GREGORIAN
BEGIN:VEVENT
SUMMARY:Flow Fundamentals
DTSTART;TZID=America/Chicago:20250204T160000
DTEND;TZID=America/Chicago:20250204T170000
LOCATION:1504 Lakeland Blvd Ste A
DESCRIPTION: Flow Fundamentals is a workshop-style class designed to help you build confidence in your vinyasa practice. We’ll break down key postures and transitions commonly used in flow-style yoga, focusing on alignment, breath connection, and smooth movement between poses. Whether you're new to vinyasa or looking to refine your practice, this class will give you the tools to move with greater ease and intention. We'll finish by integrating everything into a well-rounded sequence, leaving you feeling strong, steady, and more connected and confident in your flow. Non-heated $15
STATUS:CONFIRMED
SEQUENCE:0
END:VEVENT
END:VCALENDAR