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VERSION:2.0
CALSCALE:GREGORIAN
BEGIN:VEVENT
SUMMARY:Warm Slow Flow
DTSTART;TZID=America/Chicago:20250406T073000
DTEND;TZID=America/Chicago:20250406T083000
LOCATION:1504 Lakeland Blvd Ste A
DESCRIPTION: Slow flow class is a dynamic, slower-paced yoga practice that seamlessly links traditional yoga poses through coordinated breath, creating a flowing movement sequence designed to build strength, flexibility, and endurance, practiced in a heated room with energetic music, emphasizing the connection between mind and body through breath-driven movement; essentially a vigorous workout that mimics a "moving meditation" experience.
STATUS:CONFIRMED
SEQUENCE:0
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