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SUMMARY:Core Focus-Slow Flow
DTSTART;TZID=America/Chicago:20250521T090000
DTEND;TZID=America/Chicago:20250521T100000
LOCATION:1504 Lakeland Blvd Ste A
DESCRIPTION: This 'Core Focus' yoga class will deeply engage your core muscles through a dynamic sequence of poses, designed to build strength, stability, and improve your overall alignment, while maintaining mindful breath throughout the practice; perfect for those looking to enhance their core power and stability in every movement.
Suitable to all levels. $15
STATUS:CONFIRMED
SEQUENCE:0
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