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VERSION:2.0
CALSCALE:GREGORIAN
BEGIN:VEVENT
SUMMARY:Warm Balance Builder Yoga
DTSTART;TZID=America/Chicago:20250306T161500
DTEND;TZID=America/Chicago:20250306T171500
LOCATION:1504 Lakeland Blvd Ste A
DESCRIPTION: A "Balance Yoga Class" focuses on building stability and coordination through a variety of postures designed to challenge your balance, incorporating mindful breathing and alignment cues to help you find center within each pose, suitable for all levels with modifications offered for different abilities; expect to practice standing balancing postures, leg lifts, and arm variations to enhance your overall body awareness and stability
STATUS:CONFIRMED
SEQUENCE:0
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END:VCALENDAR