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VERSION:2.0
CALSCALE:GREGORIAN
BEGIN:VEVENT
SUMMARY:Warm Balance Builder Yoga
DTSTART;TZID=America/Chicago:20250415T053000
DTEND;TZID=America/Chicago:20250415T063000
LOCATION:1504 Lakeland Blvd Ste A
DESCRIPTION: A Warm Balance Builder yoga class is a dynamic, heated class that focuses on building strength, flexibility, and balance through a combination of warm-up sequences, balancing poses, and core strengthening exercises. The class aims to connect breath with movement, promoting endurance, and increasing heart rate. It's designed to be challenging yet accessible, suitable for all levels.
STATUS:CONFIRMED
SEQUENCE:0
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