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VERSION:2.0
CALSCALE:GREGORIAN
BEGIN:VEVENT
SUMMARY:Full Body Fascia - Yoga & Myofascial Release
DTSTART;TZID=America/Chicago:20250602T183000
DTEND;TZID=America/Chicago:20250602T193000
LOCATION:1504 Lakeland Blvd Ste A
DESCRIPTION: A therapeutic blend of gentle yoga and myofascial release designed to support the health of your fascia—your body’s connective tissue network. This class uses slow, mindful movement and targeted pressure to reduce tension, increase mobility, and promote nervous system regulation. We’ll use props like therapy balls and blocks to release holding patterns and restore ease. All levels welcome.
STATUS:CONFIRMED
SEQUENCE:0
END:VEVENT
END:VCALENDAR