Slow Flow
2026-04-06 16:30 - 17:30 (America/Chicago) | 1632 Broadway Ave. Suite 101
Unwind from your Monday with a slower-paced yoga class that focuses on steady movement, breath, and time to settle into each pose. Expect a balanced mix of flowing sequences and longer holds, with clear guidance throughout. This is a non-heated class and a great option if you’re newer to yoga or looking for a calmer practice to start the week.
