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SUMMARY:Warm Flow
DTSTART;TZID=America/Chicago:20260120T173000
DTEND;TZID=America/Chicago:20260120T183000
LOCATION:1632 Broadway Ave. Suite 101
DESCRIPTION: A challenging, dynamic heated flow class that strengthens, stretches, and calms your body and mind. Move through creative sequences designed to build heat, strength, and flexibility, progressing toward a “peak pose” before winding down with seated postures and savasana. Leave feeling grounded, strong, and empowered.
STATUS:CONFIRMED
SEQUENCE:0
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