Feel Good Friday Flow(WARM)
2026-09-04 05:30 - 06:30 (America/Chicago) | 1632 Broadway Ave. Suite 101
✨Feel Good Flow is a warm class focused on waking up the body through stretch, flow, balance, and core strength. Each week brings something new, while always including a core-focused segment to build stability and support. Designed to be accessible for all levels, with options to deepen the work if you’re craving more. A powerful yet nourishing start to your day—and the perfect complement to strength training and muscle recovery.
