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SUMMARY:Slow Flow
DTSTART;TZID=America/Chicago:20260311T084500
DTEND;TZID=America/Chicago:20260311T094500
LOCATION:1632 Broadway Ave. Suite 101
DESCRIPTION: Refresh your body and mind with this uplifting midweek Slow Flow. This class moves at a comfortable, steady pace, offering simple, flowing sequences that help you feel open, focused, and supported. With clear guidance and time to settle into each posture, you’ll connect breath to movement while creating space and ease in the body. This non-heated class is suitable for all levels and is a great way to feel re-centered and lightly energized for the rest of your day.
STATUS:CONFIRMED
SEQUENCE:0
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