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SUMMARY:Primal Flow
DTSTART;TZID=America/Chicago:20260506T171500
DTEND;TZID=America/Chicago:20260506T180000
LOCATION:1632 Broadway Ave. Suite 101
DESCRIPTION: A dynamic fusion of Vinyasa yoga and ground-based, animal-inspired movement, Primal Flow combines flowing sequences with functional, quadrupedal exercises to build strength, enhance mobility, and boost cardiovascular endurance. This full-body practice challenges coordination, flexibility, and stamina, guiding you through continuous, mindful movement that awakens your primal power.
STATUS:CONFIRMED
SEQUENCE:0
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