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VERSION:2.0
CALSCALE:GREGORIAN
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SUMMARY:Mentoring Program
DTSTART;TZID=Pacific/Honolulu:20221115T093000
DTEND;TZID=Pacific/Honolulu:20221115T110000
LOCATION:In-studio or Online
DESCRIPTION: Cultivate your body, mind and spirit. A mentoring program that is a tailor-made program for you. As your conditions change, so does your yoga practice. The objective is to model a positive body, mind, and spiritual lifestyle.

Gain clarity and solutions for problem areas: 
Improve posture, strengthen bones, pelvis/shoulder mobility, muscle balance, improve circulation, increase energy, and decrease stress.

An evaluation to determine the structural body's alignment and balance. Awareness of what needs correcting and raising confidence and knowledge.

- Journaling
- Diet/nutrition
- Lifestyle balance
- Spiritual connection
- Sleep and recuperation
- Mental and emotional health

Evaluation with personal practice.
One hour and forty-five minutes: $275

One-hour follow-up: $150
STATUS:CONFIRMED
SEQUENCE:0
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END:VCALENDAR