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SUMMARY:Iyengar Yoga Level 1-2
DTSTART;TZID=Pacific/Honolulu:20250609T093000
DTEND;TZID=Pacific/Honolulu:20250609T110000
LOCATION:In-Studio
DESCRIPTION: These classes build physical stability and mental alertness. You will practice standing poses, forward bends, backbends, twists, inversions, and pranayama (breathwork). Each class is a unique, creative sequence of learning the foundations of spinal alignment and balance with slow, detailed demonstrations for all levels. As a result, you will build strength, flexibility, balance, clarity, and inner peace with a deeper spiritual connection.
STATUS:CONFIRMED
SEQUENCE:0
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