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SUMMARY:Iyengar Yoga
DTSTART;TZID=Pacific/Honolulu:20260412T093000
DTEND;TZID=Pacific/Honolulu:20260412T104500
LOCATION:In-studio
DESCRIPTION: The Iyengar method emphasizes precision, alignment, and mindful awareness, building strength, stability, and flexibility through carefully guided postures and breath. Using props and step-by-step instruction, the practice supports all levels while cultivating clarity, balance, and a calm, focused mind.
STATUS:CONFIRMED
SEQUENCE:0
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