BEGIN:VCALENDAR
VERSION:2.0
CALSCALE:GREGORIAN
BEGIN:VEVENT
SUMMARY:Private Session
DTSTART;TZID=Pacific/Honolulu:20260319T093000
DTEND;TZID=Pacific/Honolulu:20260319T110000
LOCATION:In-Person or Virtual
DESCRIPTION: Sadhana – Developing Your Personal Yoga Practice
Duration: 1 hour 30 minutes

The focus of this private session is to help you establish a steady and intelligent yoga practice (Sadhana).

Evaluation
Each session begins with a discussion of your current condition, followed by a careful evaluation of your skeletal alignment and posture.

Awareness & Knowledge
You will gain clear insight into areas of imbalance and misalignment and how they influence your movement, comfort, and long-term well-being.

Solutions
A personalized yoga practice will be designed specifically for you. Photos will be provided to support your home practice and help you continue your Sadhana with clarity and confidence.
STATUS:CONFIRMED
SEQUENCE:0
END:VEVENT
END:VCALENDAR