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VERSION:2.0
CALSCALE:GREGORIAN
BEGIN:VEVENT
SUMMARY:Slow Flow ( Gentle yoga & breath )
DTSTART;TZID=Europe/Luxembourg:20260317T201500
DTEND;TZID=Europe/Luxembourg:20260317T211500
LOCATION:the Science Hub St Ulric, Grund, Péitruss
DESCRIPTION: Slow Flow (Gentle Yoga & Breath)
A calming and mindful yoga class focused on slow, fluid movements and conscious breathing. The practice includes gentle yoga sequences combined with pranayama (breathwork) techniques designed to help calm and regulate the nervous system. Moving at a relaxed pace allows time to explore each posture with awareness and proper alignment while connecting breath and movement. This class supports releasing tension, improving flexibility, and creating a sense of inner balance. Suitable for all levels, it offers a space to slow down, recharge, and reconnect with your body and breath.
STATUS:CONFIRMED
SEQUENCE:0
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