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SUMMARY:Gentle Yoga / Donation-Based
DTSTART;TZID=America/New_York:20260318T090000
DTEND;TZID=America/New_York:20260318T101500
LOCATION:25 Rossiter Street, Brandon, Vermont
DESCRIPTION: Gentle Yoga is great for all levels, even those new to the practice. This 75 minute class includes mindful breath work and movement done at a slow pace. Class winds down with longer held restorative poses and ends with an extended savasana. 
Students often find this style of yoga meditative and soothing for the mind, body, energy, and spirit. 
Gentle Yoga is an opportunity to wake up sleepy parts of the body and strengthen muscles, expand breath awareness and improve flexibility.
STATUS:CONFIRMED
SEQUENCE:0
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