Book Melissa Porter Yoga public classes and private yoga sessions
24 Feb - 1 Mar 2020   
Monday February 24
  10:00 am
Vinyasa
 The Fold

Time   10:00 am - 11:00 am
Teacher   Melissa
Location   The Fold
Room   Cart House
 
 
A vinyasa yoga class to start your week, suitable for all levels. Expect a gentle warm up, building to some flowing yoga sequences balanced with restorative poses. All classes end with a few minutes in silent meditation and a deep relaxation to leave you feeling grounded and calm.

£10 drop in / £45 Five class pass (valid for three months) / £60 30-day unlimited classes

First time practising yoga with me? Select First Class £5 when you book!
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Monday February 24
10:00 am  
Vinyasa

Time   10:00 am - 11:00 am
Teacher Teacher   Melissa
Location          The Fold
Room          Cart House
 
A vinyasa yoga class to start your week, suitable for all levels. Expect a gentle warm up, building to some flowing yoga sequences balanced with restorative poses. All classes end with a few minutes in silent meditation and a deep relaxation to leave you feeling grounded and calm.

£10 drop in / £45 Five class pass (valid for three months) / £60 30-day unlimited classes

First time practising yoga with me? Select First Class £5 when you book!

Tuesday February 25
  9:30 am
Private session
 Worcester

Time   9:30 am - 10:30 am
Teacher   Melissa
Location   Worcester
 
 
This private yoga session is currently regularly booked.

Please contact me directly at melissaporteryoga@gmail.com or on 07876 144 371 to discuss private sessions or to book another available slot.
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Tuesday February 25
9:30 am  
Private session

Time   9:30 am - 10:30 am
Teacher Teacher   Melissa
Location          Worcester
 
This private yoga session is currently regularly booked.

Please contact me directly at melissaporteryoga@gmail.com or on 07876 144 371 to discuss private sessions or to book another available slot.

Wednesday February 26
  9:30 am
Vinyasa
 The Fold

Time   9:30 am - 10:30 am
Teacher   Melissa
Location   The Fold
Room   Cart House
 
 
A mid-week vinyasa yoga class, suitable for all levels. Expect a gentle warm up, building to some flowing yoga sequences balanced with restorative poses. All classes end with a few minutes in silent meditation and a deep relaxation to leave you feeling grounded and calm.

£10 drop in / £45 Five class pass (valid for three months) / £60 30-day unlimited classes

First time practising yoga with me? Select 'First class £5' when you book!
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  7:30 pm
Yoga Chill
 The Fold

Time   7:30 pm - 8:30 pm
Teacher   Melissa
Location   The Fold
Room   The Cart House
 
 
Come and rest a while.

In this nourishing, relaxing class we move through low impact, flowing sequences, mostly seated or low to the ground, meandering our way towards slowing things right down to stillness.

You will be guided through a curated series of slow flow movements and Yin postures to allow the muscles to relax and provide an opportunity for stillness... something that is often missing in our busy lives. Each class ends in a super relaxing restorative pose with bolsters, blankets, whatever you need to feel fully supported to relax.

£10 drop in / £45 Five class pass (valid for three months) / £60 30-day unlimited classes

First time practising yoga with me? Select 'First class £5' when you book!
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Wednesday February 26
9:30 am  
Vinyasa

Time   9:30 am - 10:30 am
Teacher Teacher   Melissa
Location          The Fold
Room          Cart House
 
A mid-week vinyasa yoga class, suitable for all levels. Expect a gentle warm up, building to some flowing yoga sequences balanced with restorative poses. All classes end with a few minutes in silent meditation and a deep relaxation to leave you feeling grounded and calm.

£10 drop in / £45 Five class pass (valid for three months) / £60 30-day unlimited classes

First time practising yoga with me? Select 'First class £5' when you book!

7:30 pm  
Yoga Chill

Time   7:30 pm - 8:30 pm
Teacher Teacher   Melissa
Location          The Fold
Room          The Cart House
 
Come and rest a while.

In this nourishing, relaxing class we move through low impact, flowing sequences, mostly seated or low to the ground, meandering our way towards slowing things right down to stillness.

You will be guided through a curated series of slow flow movements and Yin postures to allow the muscles to relax and provide an opportunity for stillness... something that is often missing in our busy lives. Each class ends in a super relaxing restorative pose with bolsters, blankets, whatever you need to feel fully supported to relax.

£10 drop in / £45 Five class pass (valid for three months) / £60 30-day unlimited classes

First time practising yoga with me? Select 'First class £5' when you book!

Thursday February 27  
Thursday February 27
No classes
Friday February 28
  9:30 am
Private session
 Available in Worcester, Malvern or surrounding area

Time   9:30 am - 10:30 am
Teacher   Melissa
Location   Available in Worcester, Malvern or surrounding area
 
 
Please contact me directly at melissaporteryoga@gmail.com or on 07876 144 371 to discuss private sessions or to book.
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  1:30 pm
Private session
 Available in Worcester, Malvern or surrounding area

Time   1:30 pm - 2:30 pm
Teacher   Melissa
Location   Available in Worcester, Malvern or surrounding area
 
 
Please contact me directly at melissaporteryoga@gmail.com or on 07876 144 371 to discuss private sessions or to book.
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  5:30 pm
Vinyasa
 The Fold

Time   5:30 pm - 6:30 pm
Teacher   Melissa
Location   The Fold
Room   Cart House
 
 
A dynamic vinyasa flow class with an uplifting playlist, a little bit of challenge, and a focus on connecting with the breath and being present in the moment.
Classes are designed to energise the body, quieten the mind and start the weekend in the best way possible!

£10 drop in / £45 Five class pass (valid for three months) / £60 30-day unlimited classes

First time practising yoga with me? Select 'First class £5' when you book!
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  6:45 pm
Beginners Yoga
 The Fold

Time   6:45 pm - 7:45 pm
Teacher   Melissa
Location   The Fold
Room   Cart House
 
 
- A relaxed class to get to grips with the basics -

I have created this class for all of you who are keen to start or restart yoga but haven't found the right class on the timetable... yet.
If you've tried All Levels Vinyasa classes but found the pace challenging, if you've contacted me about starting with an old injury you're nervous about, or if you're worried about your age, fitness level or confidence this is the one for you!

Each class will look at some of the main components of the physical yoga practice: breathing, yoga poses, simple transitions from one pose to another. I will also introduce some of the key lessons we can take from yoga philosophy and include simple meditation techniques to finish each session.

£10 drop in / £45 Five class pass (valid for three months) / £60 30-day unlimited classes

First time practising yoga with me? Select 'First class £5' when you book!
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Friday February 28
9:30 am  
Private session

Time   9:30 am - 10:30 am
Teacher Teacher   Melissa
Location          Available in Worcester, Malvern or surrounding area
 
Please contact me directly at melissaporteryoga@gmail.com or on 07876 144 371 to discuss private sessions or to book.

1:30 pm  
Private session

Time   1:30 pm - 2:30 pm
Teacher Teacher   Melissa
Location          Available in Worcester, Malvern or surrounding area
 
Please contact me directly at melissaporteryoga@gmail.com or on 07876 144 371 to discuss private sessions or to book.

5:30 pm  
Vinyasa

Time   5:30 pm - 6:30 pm
Teacher Teacher   Melissa
Location          The Fold
Room          Cart House
 
A dynamic vinyasa flow class with an uplifting playlist, a little bit of challenge, and a focus on connecting with the breath and being present in the moment.
Classes are designed to energise the body, quieten the mind and start the weekend in the best way possible!

£10 drop in / £45 Five class pass (valid for three months) / £60 30-day unlimited classes

First time practising yoga with me? Select 'First class £5' when you book!

6:45 pm  
Beginners Yoga

Time   6:45 pm - 7:45 pm
Teacher Teacher   Melissa
Location          The Fold
Room          Cart House
 
- A relaxed class to get to grips with the basics -

I have created this class for all of you who are keen to start or restart yoga but haven't found the right class on the timetable... yet.
If you've tried All Levels Vinyasa classes but found the pace challenging, if you've contacted me about starting with an old injury you're nervous about, or if you're worried about your age, fitness level or confidence this is the one for you!

Each class will look at some of the main components of the physical yoga practice: breathing, yoga poses, simple transitions from one pose to another. I will also introduce some of the key lessons we can take from yoga philosophy and include simple meditation techniques to finish each session.

£10 drop in / £45 Five class pass (valid for three months) / £60 30-day unlimited classes

First time practising yoga with me? Select 'First class £5' when you book!

Saturday February 29  
Saturday February 29
No classes
Sunday March 1  
Sunday March 1
No classes
24 Feb - 1 Mar 2020   
24 Feb - 1 Mar 2020